Posted inBlog
Power Yoga For Weight Loss
Power Yoga is a derivative of Ashthanga Yoga to make Yoga more accessible to the Western audience and to make it easier to adapt. Ashthanga Yoga involves synchronizing the breath…
Posted inBlog
How To Reduce Arm Fat : Top 5 Easy And Quick Exercises At Home
Flabby arms don’t look good and can make you down ruining your social image. It becomes hard to fit in a slim dress and wearing a sleeveless can bring great…
Posted inBlog
How To Quit Smoking?
So, love smoking huh? I’m sure you always thought to give this is a kick, but surprisingly or sometimes even expected to land down smoking a cigarette again. However, the…
Posted inBlog
How To Prevent Sun Stroke?
Do you feel like all the water content in your body is evaporating whenever you go out and stay out for long hours? This season the heat can affect you…
Posted inBlog
30 Day Complete Health Plan
When Hrithik Roshan's trainer says four weeks is all it takes to transform your body, you better believe it Satyajit Chaurasia, the man who trained Aamir Khan for Ghajini and…
Posted inWeight Loss
15 Ways To Keep Your Weight Loss On Track This Festive Season
Festive season and holidays encourage so much of love for delicious food which you can’t neglect. This season, all the rituals make you prepare many delicious and mouthwatering food items…
Posted inBlog
20 Tips To Sleep Better Every Night And Cure Insomnia
What is the importance of sleep in your life? How many hours do you sleep every night and do you get sound sleep with no disturbance? If so, you are…
Posted inMental Health Weight Loss
How Drinking More Water Can Reduce Your Weight?
By Guest WriterIf you're looking for quick weight loss tricks and easy ways, look no further than your very own kitchen. You might have tried this and that, and various…
Posted inFitness Weight Loss
How To Boost Your Immunity Under 15 Seconds?
By Fitnessvsweightloss.com I know you are stunned reading the title. Is it really possible to boost your immunity under 15 seconds? What do you think? How can you do that?…
Posted inNutrition
13 Top Nutrition Lies You Always Hear
When it comes to fitness, you will always have to count on exact amount of nutrition required by the body. However, we cannot ignore the fact that nutrition of a…