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Month: July 2023

Home » Archives for July 2023
Kashi-Gaya-Prayagraj
Posted inPilgrimage Tours Tours & Travels

Exploring the Ghats and Temples: Kashi, Gaya, and Prayag

Varanasi Gaya Prayag Let's embark on an extraordinary pilgrimage to the holy cities of Kashi (Varanasi), Gaya, and Prayag (Allahabad). Brace yourself for a soul-stirring journey that will take you…
Posted by fitnitty July 23, 2023
8 Silly Thoughts of Every Beginner Yogi
Posted inBlog Fitness Yoga

8 Silly Thoughts of Every Beginner Yogi

Starting yoga is an exciting journey. You unroll your mat with big dreams of inner peace and flexible hamstrings, but instead, your mind becomes a circus of overthinking and yoga…
Posted by Mayuri July 15, 2023
Surya Namaskara for Weight Loss: Step-by-Step Guide & Benefits
Posted inBlog Fitness Yoga

Surya Namaskara for Weight Loss: Step-by-Step Guide & Benefits

Looking to lose weight but short on time or motivation to hit the gym? Surya Namaskara, or Sun Salutation, might be the perfect solution for you. This ancient yoga sequence…
Posted by fitnitty July 15, 2023
The Ultimate Guide to Healthy Eating for Weight Loss
Posted inBlog Healthy Eating Nutrition

The Ultimate Guide to Healthy Eating for Weight Loss

So, you’ve decided to lose weight. Congratulations! Get ready to enter a world of kale smoothies, portion-controlled sadness, and the constant judgment of your food choices by everyone around you. …
Posted by Lakshmi Gayatri July 9, 2023
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