July 2023 -

Exploring the Ghats and Temples: Kashi, Gaya, and Prayag

Varanasi Gaya Prayag Let's embark on an extraordinary pilgrimage to the holy cities of Kashi (Varanasi), Gaya, and Prayag (Allahabad). Brace yourself for a soul-stirring journey that will take you…

fitnitty July 23, 2023

Blog Fitness Yoga

8 Silly Thoughts of Every Beginner Yogi

Img: How about you send a nice pic of yourself in this pose? We'll post here. Starting yoga is an exciting journey. You unroll your mat with big dreams of…

Mayuri July 15, 2023

Blog Fitness Yoga

Surya Namaskara for Weight Loss: Step-by-Step Guide & Benefits

Looking to lose weight but short on time or motivation to hit the gym? Surya Namaskara, or Sun Salutation, might be the perfect solution for you. This ancient yoga sequence…

fitnitty July 15, 2023

Blog Healthy Eating Nutrition

The Ultimate Guide to Healthy Eating for Weight Loss

Img So, you’ve decided to lose weight. Congratulations! Get ready to enter a world of kale smoothies, portion-controlled sadness, and the constant judgment of your food choices by everyone around…

Lakshmi Gayatri July 9, 2023